Swimming is not only an attractive sporting discipline but also the popular method of active rest and relaxation.
Whirpool - Jacuzzi
The whirlpool is relaxation equipment working on the principle of hydrotherapy; and most of the time, it combines the water air massage and water flow massage.
These days full of stress, the sauna became the best tool for a removal of fatigue and tension.
It is a medium hot sauna, excellent for those who want to gradually approach the world of heat. A pleasant temperature and a low percentage of humidity allow the herbs to release their beneficial effects and their balsamic scents.
Turkish sauna – Steam bath
The steam bath was popular a long time ago before our times, and these days, it is a fitting tool for relaxation for a number of us.
Kneipp ’s footbath
It is a part of hydrotherapy which consists in walking in water on pebbles in artificial streamlet.
The salt cave is a place, where you can calm down and let the power of the salt act upon you. One therapy in the salt cave takes 55 minutes.
You can use our modern fitness center individually or under a supervision of a personal trainer who shall teach you how to exercise properly and compile your training schedule.