Description
Nowadays, lack of movement is one of the causes of various diseases of civilisation.
Physical activity can improve brain health, help cope with excess weight, reduce the risk of many diseases, strengthen the body and increase endurance.
The health benefits start as soon as we start moving regularly, and even short episodes of physical activity benefit the body.
The program is available for 7, 10, 14 or 21 days. The minimum length of stay is 7 nights. For best results we recommend choosing a programme of 10 days or more. Our aim will be to improve your movement options under the guidance of our physiotherapists, to help you from spine and joint pain, to ensure prevention of further deterioration of disease and joints.
PROGRAMME CONTENT:
Physical activity can improve brain health, help cope with excess weight, reduce the risk of many diseases, strengthen the body and increase endurance.
The health benefits start as soon as we start moving regularly, and even short episodes of physical activity benefit the body.
If you feel stiffness in your muscles, pain in your joints, back or lower back, you need to strengthen your health to feel comfortable and safe in every movement.
The program is available for 7, 10, 14 or 21 days. The minimum length of stay is 7 nights. For best results we recommend choosing a programme of 10 days or more. Our aim will be to improve your movement options under the guidance of our physiotherapists, to help you from spine and joint pain, to ensure prevention of further deterioration of disease and joints.
* The attending physician reserves the right to formulate a treatment program depending on the patient’s health state.
PROGRAMME CONTENT:
- 7 days
- 10 days
- 14 days
- 21 days
| Consultative block | Count | |||
|---|---|---|---|---|
| Entry check – up with Spa physician | 1 | 1 | 1 | 1 |
| Control check – up with Spa physician | 1 | 2 | 2 | 3 |
| Final check – up with Spa physician | 1 | 1 | 1 | 1 |
| Diagnostic block | Count | |||
|---|---|---|---|---|
| Total blood test | 1 | 1 | 1 | 1 |
| Urinanalysis | 1 | 1 | 1 | 1 |
| Blood glucose test | 1 | 1 | 1 | 1 |
| AST level test | 1 | 1 | 1 | 1 |
| ALT level test | 1 | 1 | 1 | 1 |
| GGT | 1 | 1 | 1 | 1 |
| Total bilirubin test | 1 | 1 | 1 | 1 |
| Cholesterol | 1 | 1 | 1 | 1 |
| Low Density Cholesterol | 1 | 1 | 1 | 1 |
| High Density Cholesterol | 1 | 1 | 1 | 1 |
| Triglycerides | 1 | 1 | 1 | 1 |
| Creatinine | 1 | 1 | 1 | 1 |
| Uric acid | 1 | 1 | 1 | 1 |
| Muscle strength test | 1 | 1 | 1 | 1 |
| Densitometry | 1 | 1 | 1 | 1 |
| ECG | 1 | 1 | 1 | 1 |
| Treatment block | Count | |||
|---|---|---|---|---|
| Carbon dioxide bath | 3 | 5 | 6 | 7 |
| Reflex massage | 2 | 4 | 4 | 6 |
| Classical massage overall | 2 | 3 | 4 | 6 |
| Underwater hydro massage | 3 | 4 | 6 | 9 |
| Scottish jet shower | 2 | 3 | 4 | 5 |
| Electrotherapy as prescribed by the doctor | 3 | 3 | 6 | 9 |
| Applications of parafango or therapeutic peat mud as prescribed by your doctor | 3 | 4 | 6 | 12 |
| Therapeutic physiotherapy | Count | |||
|---|---|---|---|---|
| Physiotherapy – individual motion therapy | 1 | 1 | 2 | 3 |
| Nordic walking | 4 | 4 | 7 | 10 |
| Health and wellness block | Count | |||
|---|---|---|---|---|
| Drinking mineral water | daily | daily | daily | daily |
| Walking and hiking | daily | daily | daily | daily |
| Thermal zone (swimming pool, sauna, hammam, Kneipp path, jacuzzi | daily, unlimited | daily, unlimited | daily, unlimited | daily, unlimited |
| Fitness, self-guided | daily, unlimited | daily, unlimited | daily, unlimited | daily, unlimited |
| Breathing exercises workshop | 1 | 1 | 1 | 1 |
| Morning breathing exercises, self-guided | daily | daily | daily | daily |
| Evening relaxation exercise, self-guided | daily | daily | daily | daily |